Trail food: An average day of food consumption

For those of you wondering what I eat on the trail after the first month of a long distance hike, (this is when the “hiker hunger” hits) here is what an average day of food looks like. Total caloric intake is between 2,500-3,000 calories. To add extra calories to my three main meals and snacks, I supplement with rather large spoonfuls of honey peanut butter which adds about 200 extra calories to each food item. image

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